What is Bodynamic Psychology?

Muscular man tying running shoes

Bodynamic Psychology is a body psychotherapy grounded in the idea of mutual connection and dignity. The goal of this therapy is for a person to feel connected to others and themselves without disowning any portion of their experience. When a […]

Sexting Affects Us All

Sad Girl Looking at Cell Phone

Sexting wasn’t an open problem when I was in high school. I got my first iPhone towards the end of my three years there. Phones had terrible cameras if they even had cameras, and sharing things on the internet and […]