The Urgency of Meeting You

Another disappointment. Another argument. Another burnout. I know I’m not the only one. Everyone I talk to these days is busy. Everyone has a list of things that needs to get done. I’m right there too. I’ve got a list […]

Cognitive-Behavioral Therapy and Depression

Cognitive-Behavioral Therapy Sometimes you need more than one tool to get the job done. Sometimes these tools go together so well, that they become inseparable. Think of a peanut butter and jelly sandwich. Think of cognitive and behavioral therapies. It’s […]